The Art of Letting Go: Releasing Grief with Vaness Henry

Life's most challenging experiences often unearth the deepest lessons, and it is within the tapestry of loss and recovery that we find our strength. Join Debbie Rosenfelt, as she welcomes guest Vaness Henry, a shamanic practitioner whose journey through the loss of her father and her own battle with Hodgkin's Lymphoma has carved a path of healing and self-discovery. This conversation will guide you through the transformative power of grief, the silent language of sitting with someone in their darkest hour, and the cathartic release found in the arts and creative expression. Vaness opens up about the delicate balance of family dynamics during periods of mourning and the importance of self-preservation and professional support in forging a new normal.Elevated Guest:Vaness Henry is a Journalist, Shamanic Practitioner, and Healer. She explores evolved body care by identifying afflictions in the body’s energy field that may lead to illness or dis-ease. As a childhood cancer survivor with a history in educational and motivational speaking, Vaness is known for heartfelt, impactful insights in the fields of Human Design, Feng Shui and the Shamanic Arts. She is an author, producer, and parent.Website: https://www.vanesshenry.com/ Wellness Club: https://www.vanesshenry.com/join-wellness-club Instagram: https://www.instagram.com/vanesshenry/ Youtube: https://www.youtube.com/@VanessHenryNetworkThis episode was produced by: Six-Two Studio---Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.Ways to work with Debbie:https://debbierosenfelt.com6-Month MentorshipPrivate Voxer MentorshipResources:Calming the Chaos audio seriesGrief FAQsGrief e-booksGrief Resource BooksFind Debbie:Instagram - @ceofromtheheartFacebook - @ceo.from.the.heartLinkedIn - @ceofromtheheart