EPISODE · Apr 8, 2026 · 12 MIN

The Art of Listening

from The Power to Live Podcast with Lauren Eckstrom · host Lauren Eckstrom

Listening is a skill that requires practice and commitment. It’s been said that attention is the subtlest form of love and how you listen matters most. In this episode Lauren walks you through the art of listening, making suggestions for how to listen more deeply, how to care for yourself while listening, and sharing tools you can implement immediately to listen with greater presence. The first 30 episodes of The Power to Live are from Lauren’s original Inner Dimension Yoga program. Each episode builds week-by-week offering a comprehensive guide to living your practice. Follow the link the below and receive a FREE Power to Live PDF journal to accompany these first 30 weeks and join the Inner Dimension global community. When you join, your first 10 days are entirely free. DOWNLOAD THE FREE PDF https://www.innerdimensionyoga.com/p2live

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This episode is 12 minutes long.

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This episode was published on April 8, 2026.

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