The Art of Living with Vivek Gulati

What this episode covers

In this conversation, meditation and breathwork expert Vivek Gulati shares his wisdom and insights on simple ways to become more present, aware, and at ease in life. His involvement with The Art of Living has helped him support many others in processing, holding space for, and being with the "bag of emotions" they carry. He shares these tools and access to a path that leads you home.

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