EPISODE · Jun 5, 2024 · 59 MIN
The Art of Mindfulness
from Ask The Good Doctor · host Mean Ole Lion Media
Mindfulness is not just some esoteric terminology but a practice to be implemented, well... Mindfully. Law Professor, Stress-Reduction Expert, and Author Rhonda V. Magee enlightens about utilizing Mindfulness as a tool to manage Racism. Purchase Rhonda's book: "The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness" https://www.amazon.com/s?k=rhonda+v.+... For Corporate Workshops & Training: [email protected]
What this episode covers
Mindfulness is not just some esoteric terminology but a practice to be implemented, well... Mindfully. Law Professor, Stress-Reduction Expert, and Author Rhonda V. Magee enlightens about utilizing Mindfulness as a tool to manage Racism. Purchase Rhonda's book: "The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness" https://www.amazon.com/s?k=rhonda+v.+... For Corporate Workshops & Training: [email protected]
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The Art of Mindfulness
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