EPISODE · Apr 19, 2021 · 37 MIN
The art of prioritizing you
from 40+ Fitness Podcast
One of the hardest things to get past on our health and fitness journey is realizing that we have to prioritize ourselves so we can be who we need to be for the people we care about. On this episode, we discuss ways to know when your priorities are out of whack and what you can do about it. You can find the full show notes at 40plusfitnesspodcast.com/482.
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This episode is 37 minutes long.
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This episode was published on April 19, 2021.
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