The Art of Receiving: Finding Strength in Vulnerability After Divorce

In this episode of The Joy A.A.C.T., Dr. Lisa Summerour speaks directly to those navigating a difficult breakup or divorce. If you've always been the "strong one," receiving help might feel unfamiliar or uncomfortable. But what if receiving isn't a sign of weakness, but a gateway to deeper strength and connection?Listen as Dr. Lisa unpacks:Why it’s hard for us to ask for or accept help.How vulnerability builds resilience and community.Simple ways to practice receiving and let others in.This conversation is your invitation to embrace the art of receiving – a skill that w