The Art of Receiving with Kay Rashad

Send us Fan MailKay talks about why receiving feels so vulnerable for so many women, from compliments and gifts to support, money, and bigger opportunities. We name the habits that keep us shrinking and share practical ways to build self-worth, confidence, and emotional capacity so we can let good things land. • why giving is easy and receiving can trigger guilt and self-doubt • how rejecting a compliment rejects the giver’s joy too • fear of success and “waiting for the shoe to drop” mindset • affirmations, journaling, and speaking worth out loud • a simple breath-and-pause practice to actually receive praise • using encouragement in DMs and being mindful of online negativity • over-apologizing, trauma patterns, and taking up space • replaying conversations, anxiety spirals, and learning to move on • confidence as the result of receiving and showing up fully • dimming our glow to avoid growth, loss, or visibility • health, chronic illness, gratitude, and asking for help Connect and follow Kay https://www.instagram.com/discovering_kayAre you ready to streamline your business and elevate your client experience? Right now you can get 30% off with my discount code: https://share.honeybook.com/shannastarYou can try Pic Time for free with my code and get an extra free month when you upgrade to a paid plan: head to the notes and click the link to start your beautiful galleries todayhttps://davistaphotography.pic-time.com/referralSupport the showKeep Shining- Shanna Star