The Art of Resilience with Luis Velasquez (USA) episode artwork

EPISODE · Sep 16, 2025 · 27 MIN

The Art of Resilience with Luis Velasquez (USA)

from One Million Years Of Joy · host Dr. Andreea Vanacker

What if resilience isn’t extraordinary, but something you can train every day? That’s the life’s work of Luis Velasquez, HBR and Fast Company contributor, Stanford University facilitator, and author of Ordinary Resilience. Luis is not only an avid endurance athlete who has completed over 100 marathons and ultra events—he’s also a brain tumor survivor who has turned adversity into a framework for growth. From coaching top executives to writing and running, he has distilled a formula for resilience and joy that anyone can apply when facing life’s toughest moments.

Episode metadata supplied by the publisher feed · Published Sep 16, 2025

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The Art of Resilience with Luis Velasquez (USA)

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