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The art of respecting the niggle episode artwork

EPISODE · Mar 16, 2025 · 49 MIN

The art of respecting the niggle

from Cheeky Run Club · host Phoebe Pincus & Anna Coldham

Happy Monday cheeky chums!Todays ep is CRITICAL LISTENING because we discuss one of the tricksiest and most finicky part of running: the art of respecting the niggle. Note we say ART not science because we're not medical professionals and you obviously should seek medical advice where appropriate, however we also know that we don't all have the means to go tearing off to the physio everytime we get sore on a run. We chat about some good rules of thumb to help you identify what your niggle is/how serious it is, and then go through the tools you can have in your toolkit for managing them.Stay until the end of the episode to help us settle an age-old runners' debate in our new segment, “Conversations with Friends."Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

What this episode covers

Happy Monday cheeky chums! Todays ep is CRITICAL LISTENING because we discuss one of the tricksiest and most finicky part of running: the art of respecting the niggle. Note we say ART not science because we're not medical professionals and you obviously should seek medical advice where appropriate, however we also know that we don't all have the means to go tearing off to the physio everytime we get sore on a run. We chat about some good rules of thumb to help you identify what your niggle is...

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The art of respecting the niggle

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Frequently Asked Questions

How long is this episode of Cheeky Run Club?

This episode is 49 minutes long.

When was this Cheeky Run Club episode published?

This episode was published on March 16, 2025.

What is this episode about?

Happy Monday cheeky chums!Todays ep is CRITICAL LISTENING because we discuss one of the tricksiest and most finicky part of running: the art of respecting the niggle. Note we say ART not science because we're not medical professionals and you...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Cheeky Run Club episode?

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