The Art of Running (Authored by Steve G. Dolan)

#ads Stream any unabridged audiobook of your choice with premium access by starting your trial on:https://booksreader.space/al-1958/Title: The Art of Running Author: Steve G. Dolan Narrator: Aadam Smyth Format: mp3 Length: 25 mins Release date: 04-17-23 Ratings: Not rated yet Genres: Running & Jogging Publisher's Summary: Running can help you not only in losing weight but in feeling more energetic and alert. It can help improve your mood and increase your mental strength. By learning all the amazing benefits of running, you will be motivated to make it a part of your life. It will help you see the big picture and see that running is not just for losing weight but for improved overall health and quality of life.