The Art of Sacred Surrender: A Guided Bioenergetic Meditation

from Thursday Night Live w/Dr. Rita Louise · host Rita Louise

This is a guided meditation all about surrender, letting go of what you can’t control, trusting the flow of life, and finding that deep calm within. We’re going to take it slow, so feel free to pause whenever you need, breathe deeply, and just be with me. Let’s get started.

Episode metadata supplied by the publisher feed · Published Mar 13, 2026

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The Art of Sacred Surrender: A Guided Bioenergetic Meditation

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This episode is 21 minutes long.

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This episode was published on March 13, 2026.

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