EPISODE · Aug 11, 2022 · 28 MIN
The Art of Saying "No" and Why It's So Important for Your Mental Health | Episode 12
from The Dr. Kiki Ramsey Show · host Kiki Ramsey
Send us Fan MailMost people think that saying "no" is bad. They think it's rude, or unprofessional, or will make them seem like a bad person. But the truth is, learning to say "no" is one of the most important skills you can learn for your mental health. On this show, Dr. Kiki Ramsey explains why saying "no" is so important and offers four tips for how to say no in a way that preserves your mental health and relationships!#sayno #mentalhealth #drkikiramsey #sayingno #lifelessons #positivepodcast #positivepsychology #lifeskills Support the showWant to be coached live on the Dr. Kiki Ramsey Show? Submit HERE. Have a question you would like Dr. Kiki to answer on the show? Submit HERE.If you are a professional woman looking for a private group where you can grow, build happiness, and excel at work and in life, start your complimentary week trial for the HWL Academy today!Discover your purpose with the Passion & Purpose-Driven Question Cheat Sheet. For additional resources, check out www.kikiramsey.com.
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Send us Fan Mail Most people think that saying "no" is bad. They think it's rude, or unprofessional, or will make them seem like a bad person. But the truth is, learning to say "no" is one of the most important skills you can learn for your mental health. On this show, Dr. Kiki Ramsey explains why saying "no" is so important and offers four tips for how to say no in a way that preserves your mental health and relationships! #sayno #mentalhealth #drkikiramsey #sayingno #lifelessons #positivep...
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The Art of Saying "No" and Why It's So Important for Your Mental Health | Episode 12
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