The art of saying "no" How to stop being a people please & how to set healthy boundaries!! episode artwork

EPISODE · Feb 20, 2019 · 28 MIN

The art of saying "no" How to stop being a people please & how to set healthy boundaries!!

from The Rise & Conquer Podcast · host Georgie Stevenson

Do you constantly say "yes" when you really want to say "no"? Do you find your are always filling up other peoples cup instead of your own? Do you feel guilt if you say "no"? In this episode we chat about why we say "yes" to things we really don't want to and how to take our power back. I give you the tools to be confident in your "No" & how to make the mind-sifts to fill up your own cup first. @riseandconquer.podcastwww.georgiestevenson.net/podcastSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Feb 20, 2019

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Do you constantly say "yes" when you really want to say "no"? Do you find your are always filling up other peoples cup instead of your own? Do you feel guilt if you say "no"? In this episode we chat about why we say "yes" to things we really don't...

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The art of saying "no" How to stop being a people please & how to set healthy boundaries!!

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This episode was published on February 20, 2019.

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