The Art of Saying No: Live with The Midlife Mentors

Saying “no” can be one of the hardest things we do, yet it’s also one of the most powerful tools for protecting our time, energy, and wellbeing. In this special live podcast recording, The Midlife Mentors dive into why so many of us struggle with boundaries, how people-pleasing holds us back, and the practical ways to reclaim your power by saying no with confidence and compassion.Expect honest conversation, real-life stories, and actionable tips to help you break free from overwhelm, stop living by other people’s expectations, and start creating space for what really matters.Find out more about our guests here:Claire & James, The Midlife MentorsThis podcast was recorded live from the Inspiration Stage at Home, Life & You LIVE 2025.Find out more about Home, Life & You via our websiteBuy tickets to Home, Life & You LIVE 2026Follow us on Instagram for more inspiration, advice and community.