The Art of Saying No (No, It Doesn’t Make You a Bitch)

from Say No More · host Meg

In this very first episode of Say No More, we're diving into one of the hardest things to do when you’re raised in a culture obsessed with obedience, pakikisama, and being “mabait”: saying no.We’re unlearning guilt, breaking toxic patterns, and reclaiming our right to protect our peace - without overexplaining, apologizing, or shrinking ourselves. If you’ve ever struggled with boundaries, people-pleasing, or felt like saying no made you the bad guy… this one’s for you.Because around here? We don’t owe anyone an explanation. Period.

Episode metadata supplied by the publisher feed · Published May 12, 2025

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The Art of Saying No (No, It Doesn’t Make You a Bitch)

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This episode was published on May 12, 2025.

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