The Art of Self-Love — Ep. 2: The Hidden Signs of Low Self-Love

This is Episode 2 of the Art of Self-Love series.In Episode 2, we explore the subtle, often overlooked signs that self-love is missing — not in dramatic ways, but in quiet patterns that drain energy, confidence, and self-trust.This episode examines people-pleasing, self-criticism, guilt around rest, comparison, and broken promises to yourself — behaviors that signal disconnection long before burnout appears.Low self-love doesn’t always look like self-hatred.Often, it looks like abandoning yourself in small, repeated ways.When you learn to recognize these patterns, you begin the work of rebuilding trust with yourself.Let’s get stacking.JengaPod | Godwin Silayo