The Art of Self-Therapy by Nick Trenton

https://thebookvoice.com/podcasts/2/audible/173451 to listen full audiobooks. Title: The Art of Self-Therapy Series: The Path to Calm, Book 8 Author: Nick Trenton Narrator: Russell Newton Format: mp3 Length: 3 hrs Release date: 08-09-22 Ratings: 4 out of 5 stars, 16 ratings Genres: Emotions Publisher's Summary: Learn about why you do the things you do, and why you think the way you think. It's not always so simple. The Art of Self-Therapy is a book that introduces you to yourself. We all have unique beliefs and thought patterns that influence our behavior. Are you happy with all of the outcomes your thoughts, beliefs, and behaviors create for you? Or do you frequently feel unstable, confused, lost, or out of control?