The Art of Shadow Integration

Shadow Integration is a vital tool for integrating all aspects of ourselves in order to live with more vitality, wholeness, and self-awareness. In this solo show, we will explore:What shadow work is, and how our shadow forms in childhoodWhat happens when we ignore our shadow (or in Jungian terminology, repress our 'personal unconscious') The holographic nature of the universe, and how we can grow self-aware through seeing parts of ourselves projected out onto othersHealing the illusion of separationWorking with our natural desires to uncover our true path in lifeUncovering and owning our shadow parts The "light shadow" and whole-self integrationTools for emotional awareness and transmuting shadow parts into our personal powerResources from this episode:The Archetypes and the Collective Unconscious by Carl JungThe Dark Side of the Light Chasers by Debbie FordOwning Your Own Shadow by Robert A. Johnson Shadow Work Toolkit Get in Touch:If you'd like to get in touch with me directly, you can send me an email [email protected] me on IG: @soulrise.medicineOr contact me through my website atwww.soulrisemedicine.com