The art of sleeping better 😴…

Episode 28 of the How to adult with Joy podcast, hosted by eating_with_joy, titled "The art of sleeping better 😴…" was published on January 28, 2023 and runs 20 minutes.

January 28, 2023 ·20m · How to adult with Joy

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Summary

I discuss the different ways I’ve been trying to sleep better, what’s worked.. what’s not.. and what I am going to do…and also side effects of topiramate..or I am getting early onset dementia? Check out the blog: howtoadultwithjoy.wordpress.com

Episode Description

I discuss the different ways I’ve been trying to sleep better, what’s worked.. what’s not.. and what I am going to do…and also side effects of topiramate..or I am getting early onset dementia? Check out the blog: howtoadultwithjoy.wordpress.com

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