The Art of Sleeping BETTER ft. Mollie McGlocklin

What this episode covers

How much sleep do we need and what affects good sleep? Are sleeping habits connected to mental health problems? We all know what it feels like after a bad night’s sleep – tired, sluggish, and unfocused. In this episode, I talk with sleep expert Mollie McGlocklin as she shares everything we need to know about getting better sleep! Follow me @joycepring and Mollie @molliemcglocklin

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Frequently Asked Questions

How long is this episode of Adulting With Joyce Pring?

This episode is 43 minutes long.

When was this Adulting With Joyce Pring episode published?

This episode was published on May 7, 2021.

What is this episode about?

How much sleep do we need and what affects good sleep? Are sleeping habits connected to mental health problems? We all know what it feels like after a bad night’s sleep – tired, sluggish, and unfocused. In this episode, I talk with sleep expert...

Can I download this Adulting With Joyce Pring episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.