The Art of Tai Chi Chuan With Sifu Lester Holmes | UPS3E 7 Part 1 of 2

Watch in Video Format: https://youtu.be/yLP7fZjkndc -- On this week’s episode of Unlimited Power, Sifu Lester Holmes stops by to discuss his journey of becoming a sifu of Tai Chi Chuan and how it transformed his life. He discusses childhood, what is Tai Chi Quan, shares nutrition advice and even talk about compassion and passion. — Lester Holmes has been studying Chinese Martial Arts for over 25 years and has been teaching for eight years, developing a fun, informative, relaxing and result oriented classes. He is the founder and Chief Instructor of the Tai Chi Wellness Society. Lester Holmes is certified by Master Guo Hsing, a Qigong and Tai Chi Chuan Master based out of South Florida. Seeking proficiency in the Martial Arts, Tai Chi Chuan, Chi Gong and Dao Gong Meditation Lester is also a senior student of Master Ron Hoffman. As a qualified teacher of the House of Tai Chi, Lao Su Holmes has also been honored to have the opportunity to learn from the great teacher.