The Art of The Responsible

In this episode of "Frustrated and Exhausted," we address the pressing issue of mental health in the workplace, prompted by recent tragic events.Despite increased awareness, work-related pressures continue to take a toll on individuals' mental well-being. For help with any of the issues raised in this show, you can speak to someone in confidence at the Samaritans on 116 123 and find their website at https://www.samaritans.org  You can find more information on training as a mental health first aider in the UK from these organisations (others are also available):  St John’s Ambulance:  https://www.sja.org.uk/courses/workplace-mental-health-first-aid/book/adult-mental-health-first-aid-2-days/?gad_source=1&gclid=EAIaIQobChMIm_vMrK7VhAMVHEdBAh2NTwoZEAAYASAAEgKoYfD_BwE&gclsrc=aw.ds  MHFA England:  https://mhfaengland.org/mhfa-centre/news/MHFA-England-launches-new-Mental-Health-First-Aid-course/?gad_source=1&gclid=EAIaIQobChMIm_vMrK7VhAMVHEdBAh2NTwoZEAAYBCAAEgJX8_D_BwE  Scottish MHFA:  https://www.smhfa.com/   Get in touch with Ruth:  Instagram:   https://www.instagram.com/resonateleadership LinkedIn:  https://www.linkedin.com/in/ruthalexandrawood Website:  https://www.resonateleadership.co.uk