The Art of the Rest Day| SLS5 | How to Train Full-time Without Steroids

from I Suck At Jiu Jitsu Show · host Josh McKinney

Are you tired of being tired? Join host, Josh McKinney(@thejoshmckinney) as he breaks down his current routine. ALSO, a secret that Josh stole that will get you two consecutive days... kinda Get Your FREE Copy of The 3 Lenses: https://www.simplifyingjiujitsu.com/3 Check out the all new course "How to Learn Jiu-Jitsu": https://www.simplifyingjiujitsu.com/learn

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This episode is 30 minutes long.

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This episode was published on June 25, 2022.

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