The Art of Yes: From Constrictive People Pleasing into Expansive, Meaningful Transformation with Amanda Irtz E137

"The power of yes is expansive when you say yes to the things that are meaningful to you. The power of yes is constrictive when you say yes to the things that are grounded in servitude." -Amanda IrtzWelcome to Yes-ember! Our first guest is Amanda Irtz, a former middle school school leader and now parenting coach.Amanda Irtz shares her life-altering journey from being a “yes woman” for everyone else all the way into burnout, into an entrepreneur and mother who has designed a life around expansive moments of “yes.” Amanda shares how she learned to say "yes" to self-care and things that aligned with her personal values and goals. Then we talk through how Amanda helps parents thrive with the Confident Parent Collective, how she embraced co-parenting, and navigates through single motherhood to cultivate a nurturing environment for her family. Are you ready to celebrate your brave and find your 'yes'?  Hot topics from this episode:The power of 'Yes' and the alignment with personal valuesThe transformational shift from being a 'yes woman' to prioritizing self-careRecognizing burnout and Amanda's transition from experiencing burnout to empowering parentsThe transformational journey from self-denial to self-realization Related resourcesConnect with Amanda on LinkedIn: https://www.linkedin.com/in/amanda-irtz-summers-8aa2b218/Connect with Amanda on Facebook: https://www.facebook.com/AmandaEmpathy/Learn more about the Confident Parent Collective: https://confidentparentcollective.com/ For more information on how you can build your brave:[email protected]://tricksteinbach.com/https://www.instagram.com/nicoletricksteinbachhttps://www.linkedin.com/in/nicoletricksteinbach/https://www.facebook.com/NicoleTrickSteinbach