The Artichoke Assessment

In this episode, Dorian welcomes back Renee, founder of Positivity Pro, for her third appearance on the show. Renee returns to talk about her new book, The Artichoke Assessment, a guide that uses the humble artichoke as a powerful metaphor for self-discovery, career transitions, and finding what truly brings you joy.Renee explains why she chose the artichoke over the more familiar "peeling an onion" metaphor: an onion makes you cry and leaves you with nothing at the center, but an artichoke has real layers (called bracts), a challenging "choke" you have to work through, and a tender, nourishing heart waiting underneath. She shares the story of the dinner party where the idea was born, walks through how she's used the artichoke as an assessment tool with real clients, and connects it to Japanese principles like Ikigai, Kaizen, and Chado that emphasize patience, intention, and small steady steps.Whether you're navigating retirement, a career change, or simply feel like something is missing even though life looks good on paper, this conversation offers a gentle, reflective framework for slowing down and reconnecting with what really matters.About ReneeRenee is the founder of Positivity Pro and has spent many years working with individuals and organizations through transitions and change. She is the author of The Artichoke Assessment, a guide built around using the artichoke as a metaphor and tool for self-reflection, and previously co-authored an earlier, much longer book back in 2007. Renee is known for bringing humor, warmth, and a deep well of client experience into her work helping people find clarity and joy in their lives.Connect with ReneeWebsite: positivitypro.comEmail: [email protected]: 646-327-2119Book: The Artichoke Assessment, available on Amazon or directly through ReneeWhat to do next:Click to grab our free guide, 10 Key Issues to Consider as You Explore Your Retirement TransitionPlease leave a review at Apple Podcasts.Join our Revolutionize Your Retirement group on Facebook.