The Artist Wellness Series! with Sydney Melnick

In this episode of The Artist Business Plan we sit down with Sydney Melnick for a very exciting and calming start to our Artist Wellness Series. Sydney goes over how to use art to relieve stress, and how to use art therapy to relieve stress and improve your mental health. She gives tips on how to involve structure your creative spaces, routine and structure to give you greater creative relief.“Show your imperfections, that is the creative process...It is how you will become more comfortable facing your fears.”- Sydney MelnickGuest: Sydney Melnick, owner of My Creative Relief, is an Art Therapist (MPS, ATR-P) & Creative Coach who helps creatives that feel burnt out in their lifestyle & want to provide a positive & balanced wellbeing. https://www.mycreativerelief.comFor more information on applying to The Superfair as well as recordings of this and all of our past podcasts, just visit www.thesuperfair.comIG: @thesuperfair, @theartistbusinessplanIG: @mycreativereliefIf you want to submit a listener question you can email it to [email protected] for a chance of it being answered by Alex, James, and our guest!Hosted and Executive Produced by James Miille and Alexander MitowExecutive Producer/Producer : Kelsey SusinoWritten by: Kelsey Susino, Alexander Mitow, and James MiilleAudio Edited by: Federico Solar Fernandez