The Athlete’s Brain: Stress, Pressure, and Eating in Sports

from Dear Body, Dear Mind · host Sophie Perrenoud

This episode explores how stress, pressure, and performance impact the athlete’s brain. Learn how cortisol, reward circuits, and fear responses influence eating behaviors, and discover strategies to support healthy habits and a balanced mind-body connection in sports.

Episode metadata supplied by the publisher feed · Published Nov 4, 2025

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The Athlete’s Brain: Stress, Pressure, and Eating in Sports

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This episode was published on November 4, 2025.

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