The Attunement Podcast #14 Maybes, Yeses, and the Lion Beyond Helplessness episode artwork

EPISODE · Jun 14, 2025 · 53 MIN

The Attunement Podcast #14 Maybes, Yeses, and the Lion Beyond Helplessness

from The Attunement Podcast · host Samek and Harry

Harry and Samek unpack a week of noticing the subtle places where life is only a “maybe.”Samek describes moving from automatic half-agreements into body-led, full-hearted yeses—whether that’s tweaking a workout, reshaping family time, or catching the quiet “no” beneath anxiety. Harry shares how contact-improv jitters and a helplessness release turned manic over-planning into a calm, lion-like clarity. Together they track how authentic wants shift moment-to-moment, how surrender emerges when nothing needs fixing, and why “being yourself” is what happens after you feel safe enough to feel everything. (Plus: Earthdance farewells and a quick plug for their upcoming Attunement Residency.)Timestamps00:00 – Intro & “listen to ourselves” experiment01:30 – Samek: AI reflections and life of maybes04:30 – The workout that turned into a body-led yes07:00 – Maybes with parents, meetings, and money10:20 – How to hear a somatic “no” (and ask what makes it yes)15:00 – Harry: contact-improv jitters & authentic exits18:40 – Want changes → fear of losing connection21:00 – Helplessness release: from manic ideas to lion calm25:30 – Obligation loops and doing what you actually want29:30 – Global awareness, surrender, and real safety34:30 – Earthdance wrap-up & what surprised Harry most40:00 – Surrender that feels empowered, not submissive46:00 – Final reflections, residency plug, sign-off

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The Attunement Podcast #14 Maybes, Yeses, and the Lion Beyond Helplessness

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