The Attunement Podcast #20: Rest Without Guilt, Feminine Energy, and Healing Betrayal

Description:Harry explores a recurring pattern of abandonment, protectors, and confusion, and how it connects to his wants and intimacy. Samek shares his current focus on rest, bullet journaling, and trusting authentic timing. Together they discuss dating, working with the inner critic, the balance of masculine and feminine energy, and processing a recent rupture in their friendship.Timestamp00:24 Abandonment wound and protector cycle09:01 Fully owning wants in relationships10:41 Rest and bullet journaling in Guatemala22:02 Dating experiments and staying in the heart33:55 Using feminine energy to meet the inner critic42:30 Letting go of agendas and trusting timing48:34 Processing betrayal and repairing friendship