EPISODE · Aug 5, 2025 · 44 MIN
The Author Roundup: Dr. Kurt Bravata’s Wellness Blueprint to Finding Wholeness of Body, Mind, & Spirit
from The Book Connection · host The Book Connection
As a family physician and addiction medicine specialist, Dr. Kurt Bravata has a mission to find wholeness and to help others do the same. In this interview, we dive into his new book, Live Free or Diet, and what inspired his passion for a holistic approach to health. Dr. Bravata explains how cultivating the right mindset and implementing a holistic lifestyle, with faith as the foundation, can help you overcome any challenge.Get ready for a conversation that will inspire and guide you toward a healthier, more fulfilled life. Tune in now on your favorite streaming platform!Check out and grab a copy of the book here:https://a.co/d/dPimhMi#authorroundup#thebookconnectionThanks for listening!
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As a family physician and addiction medicine specialist, Dr. Kurt Bravata has a mission to find wholeness and to help others do the same. In this interview, we dive into his new book, Live Free or Diet, and what inspired his passion for a holistic approach to health. Dr. Bravata explains how cultivating the right mindset and implementing a holistic lifestyle, with faith as the foundation, can help you overcome any challenge. Get ready for a conversation that will inspire and guide you toward...
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The Author Roundup: Dr. Kurt Bravata’s Wellness Blueprint to Finding Wholeness of Body, Mind, & Spirit
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