The Author Roundup: The Journey to Self-Worth with Mental Health Advocate Anastasia Malcolm

Abuse doesn't always leave a physical mark. Sometimes, it quietly chips away at your soul until you completely forget who you are. Today, we sit down with mental health support worker and author Anastasia Malcolm to discuss her powerful book, "And So It Begins." Anastasia shares her deeply personal reflection on how emotional trauma, manipulation, and invalidation can keep us silent and small. Watch the full interview to learn why listening to your physical intuition and your body's warnings is the first critical step toward healing a heart that isn't quite ready to face the truth.Check out and grab a copy of the book here:https://a.co/d/0geD29Gh#authorroundup#thebookconnectionThanks for listening!