The Autistic Adult's Toolbox: Real Tools for Real Life-Because Just Try Harder Isn't a Strategy

from Meet My Autistic Brain · host The Autistic Woman™

In this episode I chat with Natalie Diggins, technologist and author of The Autistic Adult's Toolbox. Natalie gives step-by-step strategies and tools that work for autistics. From parties to friendships to doctor’s appointments Natalie shares the toolbox she developed using her systems approach to problem solving. You’ll learn how to have a plan before socializing, how to save energy for what matters and how to recognize your limits. Using checklists, questionnaires, planners and scripts Leslie helps you find out what you really want and how to get there. Get all the details from the ingenious Natalie Diggins.Some of what you'll learn about:*How to prepare for a doctor's appointment or medical procedure*How to comfortably handle social situations*Three key strategies to make friendships easier Natalie's book: The Autistic Adult's ToolboxSupport the showRATED IN THE TOP 0.5% GLOBALLY with more than 1.2 million downloads!If you are an autistic person who has written a book about autism or if you have a guest suggestion email me at [email protected], PayPal, PatreonLinktreeEmail: [email protected] 24-28, 2026 In Rewilding Together

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This episode was published on February 9, 2026.

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