The Autistic's Guide to Self-Discovery by Sol Smith

https://thebookvoice.com/podcasts/2/audible/24507 to listen full audiobooks. Title: The Autistic's Guide to Self-Discovery Author: Sol Smith Narrator: Sol Smith Format: mp3 Length: 6 hrs and 3 mins Release date: 04-22-25 Ratings: 4.5 out of 5 stars, 19 ratings Genres: Psychology & Mental Health Publisher's Summary: In this first-of-its-kind book, Sol Smith combines current research, his personal experience as a late-diagnosed autistic adult, and lessons learned as an educator to show how you can transcend common mischaracterizations, overcome shame, and gain the skills to flourish. Sol knows that neurodivergent people often feel that nothing they have been taught relates to how they experience the world. To resolve this conflict, they try to change or mask who they are, which can cause isolation, depression, and anxiety. He advises the opposite: Understand yourself, accept yourself, and reduce conflict.