The Awareness Principle
from Mindfulness Classes With Oli Doyle
Mindfulness, it seems, is not quite the right word, or rather it is being applied in ways that change its meaning. At its heart, this practice is about awareness, about finding out what you are, and about living in reality as it is. In today's episode I explore simple ways to notice this awareness and return to the freedom of living from that space.
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How long is this episode of Mindfulness Classes With Oli Doyle?
This episode is 16 minutes long.
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This episode was published on November 22, 2017.
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