EPISODE · Sep 22, 2019 · 19 MIN
The awesomeness of aging
from The Psychology of Weight Loss · host Dean Dwyer
In today's episode I hit on 3 big ideas about the awesomeness of aging as I enter my 54th year on the planet - or day 19,710 for those playing along at home. Here's what I dig deeper on... Why I don't post my birthday on my Facebook profile. It has something to do with our human hardwiring to follow the herd. Why getting to today is truly a miracle we need to do a better job embracing and celebrating. Why getting older is awesome and how it's possible to live more in the upcoming year than the previous ten. And before I sign off, just a simple reminder. Pay attention to the thoughts that bubble to the surface as you listen to this episode. If they claw their way to the surface of your grey matter it means they are important. Acknowledge them. Capture them. Noodle on them. And if they are game-changing, find a way to act on them. Ok that's it. Now go do something remarkable with today my friend and remember - keep being awesome. Dean PS. If you are looking for a way to support the show and the work I do, consider leaving a review on iTunes. It only takes a minute, but it definitely helps the show reach a larger audience. And that good karma will find it's way back to you my friend. I promise. :-) Get full access to How to Change Yourself at unrecognizable.substack.com/subscribe
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The awesomeness of aging
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