The Ayurveda Alchemist: Unveiling Ancient Wisdom for Modern Wellness with Dr. Shivani Gupta

Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. Inflammation is a root cause for many health issues in our lives and we have the power to overcome it. Ayurveda is a sister science to Yoga that allows us to learn natural ways to bring the body back into balance. Learning at-home remedies to reduce inflammation naturally will help you enjoy more energy, less brain fog, less pain, and ultimately achieve vibrant health!    Dr. Shivani Gupta has practiced Ayurvedic medicine for over 20 years and her approach is to show you the tools in your toolkit, so you can reach for them every time you need them.  Enjoy the show!!   If you are in the NYC, Miami, Naples area in September - join me for live events:  www.janetnamaste.com/events     CONNECT WITH DR. SHIVANI GUPTA https://www.facebook.com/TheShivaniGupta https://www.instagram.com/dr.shivanigupta/ https://www.youtube.com/@shivaniguptaphd-modernayur877 https://www.tiktok.com/@dr.shivanigupta   CONNECT WITH JANET: JOIN THE SOUL STAR MEMBERSHIP: https://www.janetnamaste.com/soulstar  (use code JNPOD for 10% off) IG - https://www.instagram.com/janet.namaste/  + https://www.instagram.com/rawrealtalks_/  YouTube - https://www.youtube.com/JanetNamaste Support the show: https://www.etsy.com/shop/TheNamasteLoveShoppe