The Balanced Work-Life-Fitness, Strike the Equilibrium

While the Covid-19 wreaked havoc  directly, it also brought indirect adverse consequences. People were  forced to stay at home without much exercise due to their sedentary  lifestyle and back-to-back lockdowns. According to the World Health  Organization, worldwide obesity has nearly tripled  since 1975. According to the Indian Journal of Community Medicine, 135  million people in India are obese. I believe it is time to address the  elephant in the room. Let's all take a hard look at ourselves and see if  the scale is inching closer to the ever-loathed obese bracket! #TWN