The Balancing Act: Being a Mom and Having a Process

Welcome to season 2 of The 5 Sphere of Fit podcast. In this episode, we discuss the incredible balancing act that moms perform every single day. From managing work responsibilities to taking care of the kids and finding time for themselves, moms are true superheroes!Cohost, Sabrina, shares her approach to balancing it all prior to having a process, The 5 Spheres of Fit, and how her approach changed when she adopted it.In this episode, we explore:Moms need a process - Why should moms have a process to manage it all? Priorities - Subjective prioritizing can create an unbalanced life. Life Changes - As life changes, how are you evaluating your balance? Vulnerability - Women tend to me more vulnerable than men. The more vulnerable we are the more likely we find more balance. Children and processes - A parent having a process can emulate that for their child. Whether you're a mom looking for new ideas or just curious about how moms do it all, this video is packed with practical advice and inspiration!👉 Don't forget to like, comment, and subscribe for more 5 Spheres content!www.the5spheresoffit.com