EPISODE · Dec 15, 2025 · 23 MIN
The Balancing Act: Managing Anxiety as a Teen with Dr. Amanda Jensen Doss
from Positive World, Positive People · host Sadie Sonneborn Malecki
As we begin our teenage years, schoolwork begins to pile up, activities become more demanding, and thoughts about college consume every waking minute. In all, life becomes more anxiety-inducing and sometimes frightening. Thinking about all this, I wanted to discover techniques teenagers can begin to use to control their anxiety and start to learn ways to advocate for themselves when life becomes too overwhelming. With this in mind, I have invited Dr. Amanda Jensen-Doss to the podcast.Support the show
What this episode covers
As we begin our teenage years, schoolwork begins to pile up, activities become more demanding, and thoughts about college consume every waking minute. In all, life becomes more anxiety-inducing and sometimes frightening. Thinking about all this, I wanted to discover techniques teenagers can begin to use to control their anxiety and start to learn ways to advocate for themselves when life becomes too overwhelming. With this in mind, I have invited Dr. Amanda Jensen-Doss to the podcast. Support...
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The Balancing Act: Managing Anxiety as a Teen with Dr. Amanda Jensen Doss
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