The ball of anger – QFY 496

When we get angry its almost like a game of ball. We have been handed a negative situation, and often we pass it on to others in the form of anger. Anger is an emotion that is personal. It is not to be shared with others; its to be dealt with on our own. By passing the ball to others, we exclude ourselves from taking any responsibility for our feelings. Its time to end that game and become more aware when unpleasant feelings arise.