EPISODE · Feb 11, 2026 · 47 MIN
The Bama Balance S02.E18: Off The Rails
from The Bama Balance · host Capstone Voices Podcasting Network
Sometimes, you just have to trust the process. On this episode, we go “off the rails” to find out where our conversation takes us and we land in the realm of music. Music can have such a way to express so much more than words can about our experiences and mental health and that’s where the 3 of us find ourselves in this episode. We also just may have a Bama Balance Playlist on Spotify… more to come!
What this episode covers
Sometimes, you just have to trust the process. On this episode, we go “off the rails” to find out where our conversation takes us and we land in the realm of music. Music can have such a way to express so much more than words can about our experiences and mental health and that’s where the 3 of us find ourselves in this episode. We also just may have a Bama Balance Playlist on Spotify… more to come!
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The Bama Balance S02.E18: Off The Rails
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