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Apr 3, 2026 22 min

The Basics About Food

from Conversations with E Hosted by Mynd Myself

Is food really the foundation of your health? Interview with: Sandra Lee, Human Design Specialist, Biofield Tuning Specialist In this episode we explore: Why do we eat food? Why is paying attention to our food so important? What are basic nutrients that provide health for the physical body, as well as mental and emotional health. Everything depends on the input. What is “eating the rainbow” all about? Nutrient density vs. Empty foods. What is organic? What is GMO? What are the implications of GMO? Various opinions from science and the media DISCLAIMER: All of the information provided in the podcast is provided by Mynd Myself for your general knowledge only. All the Website Information (including the information in this podcast) is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition… READ MORE

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The Basics About Food

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This episode was published on April 3, 2026.

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