The Basics of Living Well: Boundaries & Protection

Conserving and protecting your energy resources are essential for you to Live Well regardless of the path you are on. Join host and shaman, Christina Pratt, for Part 3 of The Basics of Living Well and learn the hows and whys of boundaries and protection. Whether you are engaged in religion, spirituality, shamanism or just living life, you are still an energy being living in an energy world. It takes energy and resources to live our soul’s purpose. Energy flows downhill. That means that your energy will flow away into everything around you that has less quantity, quality, refinement, or consciousness of energy. Unless you have boundaries and protection you will constantly lose energy and experience miscommunication and dissatisfaction in relationships. Shamanic peoples understand this simple fact of energy and engaged the natural protection of the spirit world to reinforce their boundaries. Healthy boundaries allow focus and resources to flow into you and your soul’s purpose.