EPISODE · Mar 14, 2010 · 1H 31M
The Basics of Meditation
from Vedanta and Yoga
Lecture by Swami Tyagananda on the 14th of March 2010 at the Vedanta Society in Boston. Some questions addressed were : What is meditation? Why is it important? What are the benefits of meditation? These and similar questions are addressed in this week's reflection.
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