EPISODE · Jul 13, 2026 · 19 MIN
The Basics of Reversing Type 2 Diabetes That Actually Work
from The Beating Diabetes Lifestyle Podcast With Oscar Camejo · host Oscar Camejo
Send us Fan MailWondering if reversing type 2 diabetes is actually possible? It is, and it doesn't have to be complicated.In this episode, you'll learn:What "reversing" type 2 diabetes really means, and why doctors call it remissionWhy losing just 5 to 7 percent of your body weight can significantly improve insulin sensitivityThe cycle of quick fixes and burnout that keeps so many people stuckOscar's personal Day One story, from hospital diagnosis to lasting lifestyle changeThe 7 simple, practical steps you can start using today to lower your blood sugar and feel greatSupport the showDownload FREE resources to help you stay focused and consistent at BeatingDiabetesLifestyle.com_____________________Connect With MeTo submit a question or join my mailing list, use the information below to connect with me.Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle Web - www.beatingdiabeteslifestyle.comEmail - [email protected] - @beatingdiabeteslifestyle_____________________©Oscar Camejo - The Beating Diabetes Lifestyle
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Send us Fan Mail Wondering if reversing type 2 diabetes is actually possible? It is, and it doesn't have to be complicated. In this episode, you'll learn: What "reversing" type 2 diabetes really means, and why doctors call it remissionWhy losing just 5 to 7 percent of your body weight can significantly improve insulin sensitivityThe cycle of quick fixes and burnout that keeps so many people stuckOscar's personal Day One story, from hospital diagnosis to lasting lifestyle changeThe 7 simple, p...
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The Basics of Reversing Type 2 Diabetes That Actually Work
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