The Bat-Phone Podcast Ep. 89: Sam Dodge

*Internationally Credentialed Strength & Conditioning Coach with decades of experience. *Current Head Coach of Strength and Power for the Adelaide Crows. *Founder of Grip Strength & Conditioning, working with Grappling and Combat Sports Athletes across the globe. Sam Dodge is an amazing resource of elite level knowledge currently residing right here in Adelaide South Australia and I have finally had the opportunity to sit down with him and talk shop regarding all things S&C. In this episode we get so many great insights in to Sam's depth of knowledge as he recounts his first hand experiences with the evolution of S&C all over the globe. Elements such as individual vs team programming, intensity scheduling, coach/athlete accountability and constructive communication are discussed and Sam even breaks down my own current planning and helps me re configure session live on air!!! Along with being an elite Coach, I count Sam as a great friend and as you can tell by the tone of the recording, we get along like a house on fire, so aside from everything else, it was a great chat between friends as well.