The Battle Inside
from Personal Profoundities Hosted by David Weibell
People often struggle to accept who they are in the moment because they focus on who they want to become in the future. This episode talks about how practicing mindfulness can reduce the stress and anxiety caused by this internal battle.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Personal Profoundities?
This episode is 6 minutes long.
When was this Personal Profoundities episode published?
This episode was published on December 30, 2023.
Can I download this Personal Profoundities episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.