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EPISODE · Jan 27, 2025 · 1H 9M

The Beautiful Strength 2-Set Workout

from The Red Delta Project Podcast · host Matt Schifferle

2-set training is the official “pack in” workout routine for my upcoming Beautiful Strength program. It focuses on building strength and muscle, but more importantly, helps you build motivation so you can push yourself to a higher level in more workouts.Books, equipment, and coaching resources available at:Https://www.reddeltaproject.com

What this episode covers

2-set training is the official “pack in” workout routine for my upcoming Beautiful Strength program. It focuses on building strength and muscle, but more importantly, helps you build motivation so you can push yourself to a higher level in more workouts.Books, equipment, and coaching resources available at:Https://www.reddeltaproject.com

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The Beautiful Strength 2-Set Workout

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This episode is 1 hour and 9 minutes long.

When was this The Red Delta Project Podcast episode published?

This episode was published on January 27, 2025.

What is this episode about?

2-set training is the official “pack in” workout routine for my upcoming Beautiful Strength program. It focuses on building strength and muscle, but more importantly, helps you build motivation so you can push yourself to a higher level in more...

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