EPISODE · Jan 27, 2025 · 1H 9M
The Beautiful Strength 2-Set Workout
from The Red Delta Project Podcast · host Matt Schifferle
2-set training is the official “pack in” workout routine for my upcoming Beautiful Strength program. It focuses on building strength and muscle, but more importantly, helps you build motivation so you can push yourself to a higher level in more workouts.Books, equipment, and coaching resources available at:Https://www.reddeltaproject.com
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The Beautiful Strength 2-Set Workout
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