EPISODE · Apr 27, 2025 · 7 MIN
The Beauty of Life: 7-Minute Gratitude Meditation
from R&R with Ri: Guided Meditations for Anxiety, Stress and Sleep
Send us Fan MailHello friends, and welcome back. Gratitude and appreciation are essential to a balanced, happy life. At times, we all take life for granted and fail to see how beautiful it truly is. This week, we will take just a few moments to mindfully admire life and the wonder it has to offer. Try doing this meditation at least 3 times this week to start cultivating a more positive outlook on the world—you’ll be happy you did!Thank you so much for joining me. Have a wonderful week filled with peace and I’ll see you next Monday! <3Music: “Ocean Voyage” by Adi GoldsteinSupport the showBuy Us a Coffee: https://www.buymeacoffee.com/rrwithri1Instagram: https://www.instagram.com/rrwithri/Facebook: https://www.facebook.com/profile.php?id=100090364985729X (Twitter): https://twitter.com/RRwithRiPodcast Home: https://rrwithri.buzzsprout.com
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Send us Fan Mail Hello friends, and welcome back. Gratitude and appreciation are essential to a balanced, happy life. At times, we all take life for granted and fail to see how beautiful it truly is. This week, we will take just a few moments to mindfully admire life and the wonder it has to offer. Try doing this meditation at least 3 times this week to start cultivating a more positive outlook on the world—you’ll be happy you did! Thank you so much for joining me. Have a wonderful week...
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The Beauty of Life: 7-Minute Gratitude Meditation
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