The Beauty Of Setting Boundaries

Boundary setting is an essential skill to sustain your wellbeing throughout all of your social interactions and relationships. During this deep dive into the Social Self, we explore the beauty of boundaries, why they are important and how to set them. Honouring your boundaries is vital in creating a strong foundation for your relationship with yourself, and others, and therefore it is an important practice, that many struggle to master. In this episode you’ll hear about: What boundaries are and why they are important The difference between healthy and unhealthy boundaries How to set boundaries from an authentic, empowered place Some practical boundary setting tips If you are curious to find out more about Non-Violent Communication, listen to this episode with Cato Vermeulen. Please feel free to send any questions or suggestions to [email protected] and subscribe to this podcast, made with love. You can find Tatjana Lucia on the following platforms. Let’s connect and create magic together: Visit Tatjana Lucia’s Website Follow Tatjana Lucia’s Instagram Follow the Self Health podcast on Instagram Connect with Tatjana on LinkedIn Follow Tatjana Lucia on Facebook Follow The Self Health Podcast on Tiktok